Aromatherapy Massage Therapy
Aromatherapy massage combines the ancient art of aromatherapy with two complementary healing practices to create beautiful results. Aromatherapy has been used for centuries to treat many conditions and illnesses. Aromatherapy essential oils like peppermint, orange, rose, and lavender provide different positive effects on the senses.
Research indicates that during a soothing aromatherapy massage, blood flow increases and heart rate declines. The result is a lowering of stress hormones. Muscle tension also decreases due to the release of hormones in the brain. Muscle pain, muscular spasms, cramps, sore muscles, and shooting pains are all reported as being eliminated or reduced by routine aromatherapy massage treatments. The limbic system, which can be located in the brain, receives direct signals from the nerves around where the body is in space. These"feel-good" chemicals act on the nerve cells and induce them to send a message that your system is healthy and functioning properly.
There are several distinct kinds of essential oils that can be used in aromatherapy massage treatment. The exact effect depends on the type of oil selected. Tea tree oil is often recommended because of its anti-fungal properties. Lavender oil is another popular choice. It has a very calming, soothing effect on the nerves. Another terrific oil used in aromatherapy massage therapy is rosewood oil.
During aromatherapy massage, therapeutic essential oils are infused to the massage oil. This infusion penetrates deep into the skin to get to the areas needing relief. Aromatherapy essential oils can be quite strong 출장안마 or very mild. Aromatherapy massage therapists combine several different essential oils to achieve the desired therapeutic effect.
Swedish massage treatment uses essential oils together with manual stimulation of the muscles to ease stiffness and stimulate healing. When choosing a vital oil to scent your Swedish massage oil, it is best to choose one that has similar qualities to the massage oil you're using. For example, rose oil does not smell as good as lavender oil. Essential oils used in Swedish massage therapy include Rosemary, clove, eucalyptus, juniper, peppermint, clove, tea tree, and lemon. In addition, Rosemary and eucalyptus oils are often blended with lavender and chamomile for maximum healing effects.
Aromatherapy can also be utilised along with other massage treatments to help stimulate natural healing and enhance circulation. One example of this is using essential oils and steam to reduce stress and increase circulation. Aromatherapy works on the exact same basic principle as massage: relaxation and movement. By utilizing carrier oils along with a warm, soothing steam, you can create a positive environment that will promote relaxation and help to reduce stress. Aromatherapy also helps to increase blood flow by encouraging the flow of oxygen-rich blood to each of the major organ systems of the body, including the skin. This procedure stimulates the cells to replenish themselves while promoting healing on a cellular level.
Using carrier oils while relaxing your body can encourage natural circulation too, thereby assisting you to get the most out of your Swedish massage therapy. If you're using essential oils for massage, be sure to choose ones specifically designed to enhance your therapeutic benefits by boosting circulation or stimulating natural lymphatic drainage. Aromatherapy spas should always have certified personnel available to instruct and guide you in the proper use of your essential oils. If you choose to purchase your own carrier oil, be sure to consult your therapist to ensure that the oils used are the right ones for you.
Aromatherapy helps to soothe the muscles and joints while improving circulation. This process promotes the removal of toxins through the pores of their skin while encouraging the growth of new, healthy cells. Essential oils used during Swedish massage therapy are best chosen from plants which have a high oil content. These oils will penetrate the deepest layers of the skin, where they can excite the nervous system and help to alleviate pain, stress and anxiety. While massage therapy is a terrific way to release tension and restore the body's equilibrium, aromatherapy may be used in conjunction with other types of therapies to promote general wellbeing. An aromatherapy massage practitioner will have the ability to guide you in the right direction in terms of finding the ideal essential oils to enhance your Swedish massage sessions.